Friday, March 14, 2008

Attention Yogis and Yoginis- Rolf Gates coming to Louisville

If you caught Rolf Gates in Indy in December and need another fix or, if you missed him then, the closest that his website shows him coming back to this area this year is in Louisville on April 4th-6th at That is a convenient day trip and you can just do one session instead of the whole weekend if you don't want to spend the night. Who is Rolf Gates? He is a very inspiring yoga teacher and author of "Meditations from the Mat" which covers everything beyond the physical aspects of yoga poses. It is a great read for someone looking for a spiritual lift even if they don't practice yoga (yet). It's written as daily readings so it is a nice daily dose of zen that you easily can find time to read. Rolf has quite an interesting history of being a military man and a recovering alcoholic so you get the sense that he has really been through it and come out the other side. He was recommended to me by one of my favorite yoga teachers, Gina at Invoke ( so that it how I came to learn about him. Check out the Louisville workshop or take a look at his book.

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